Oven Fried Chicken

Fried chicken is one of those things I only get to eat once or twice per year, usually at  family parties.

But I look forward to it because, in my opinion, chicken was meant to be fried. The crispy golden breading that comes from immersing the chicken into a pool of smoking hot oil goes perfectly with the moist, rich texture of the meat.

Sadly, because it’s too high in fat, in my house we don’t eat legitimately fried chicken. I remember one time I burned the dinner so I went out and bought some Popeye’s chicken. My wife simply refused to eat it.

But this recipe is lower in fat, doesn’t require a deep fryer or a dangerous pan full of hot shortening, and still results in a crispy delicious chicken.

Although I love to eat fried chicken for dinner, what I love even more is wrapping the leftover chicken in wax paper the next day and bringing it on a picnic. This recipe is suitable for both.

I served this oven fried chicken with some smashed potatoes and with a red cabbage cole slaw (recipe to follow) to round out a perfect summertime dinner.

Oven Fried Chicken

1 Chicken, cut into 8 peices

1/4 cup Unbleached all-purpose flour

1 tsp Paprika

1 tsp Granulated garlic

Pinch of Cayenne pepper

1 tsp Sea salt

1/4 tsp Fresh cracked black pepper

1/3 cup Margarine (or butter for the truly indulgent)

1. Preheat oven to 425F. Rinse chicken peices and pat dry with paper towels. In a bowl, combine flour, paprika, gran garlic, cayenne, salt and pepper. Dredge chicken peices so that they are completely covered with seasoned flour mixture. If you prefer, you can use the “Shake and Bake” method by putting all the dry ingredients into a large plastic bag, then putting the individual chicken peices in the bag, sealing it and shaking it around so that each peice is completely covered with the coating. You will get the same result.

2. Place margarine in a 9″x13″x2″ casserole pan and place in oven. When melted, remove from oven and arrange chicken peices in the bottom of the pan, skin side down. Return to oven and bake for 35 minutes. Remove from oven, turn peices over and bake another 15 minutes.

Red Cabbage Cole Slaw

4 cups  Red Cabbage (about 1/2 head)

1 Carrot, peeled

1/2 White onion

1/2 Green bell pepper, ribs and seedes removed, fine dice

1/2 cup Reduced fat Mayonnaise

1 TBS Apple cider vinegar

2 tsp Granulated sugar

1 tsp Whole celery seed

1/4 tsp Sea salt

Fresh cracked black pepper to taste

1. Use a box grater to grate the cabbage, carrot and onion into a mixing bowl then add the green pepper. In a separate mixing bowl, make the dressing by whisking together the mayonnaise, vinegar, sugar, celery seed and salt.

2. Combine the dressing and the cabbage mixture and toss together with a spatula until it has a consistent texture. Season with pepper to taste. Refrigerate at least 30 minutes before serving so that flavors can meld together.

Ironically, up until a few months ago, there was a fried chicken restaurant at the end of our street (It recently closed and was replaced with a cash for car titles business!). Whenever I would walk the dogs past there, I would linger a few moments so I could absorb the smells of the frying chicken.

A fella can dream, can’t he?

 

Grilled Baby Back Ribs

The grilling season started early this year and I’m happy about it.

Whenever the weather’s even the slightest bit warm, I can’t wait to abandon my kitchen and head into the backyard to do my cooking.

In celebration of the warmest Spring in Chicago history, I decided to grill baby back pork ribs, one of my favorites. When it comes to grilling pork ribs, I usually use either baby back ribs or spare ribs.

Baby back ribs are shorter, meatier and more curved than spare ribs. They usually are a little more expensive than spare ribs, but they make for better grilling.

My secret to making the best ribs is to boil them in salted water for about an hour before putting them on the grill. This completely cooks them until they are nearly falling off the bone and it makes it easy to grill them just right.

Another option is to roast the ribs for about an hour, but this dries them out more. A third option is to smoke your ribs all day in a smoker, which gives them a rich, smoky flavor. But if you are pressed for time, boiling the ribs is the best solution.

You can boil them up to a day ahead of time if you want, then let them cool before refrigerating your ribs until you are ready to grill them.

Make sure you peel off the sheet of cartilage on the back of the ribs. It’s easily removed once they have cooled. Removing this piece makes the ribs easier to eat and taste better.

Finally, I finish my ribs by spraying them with pan spray, seasoning them with salt and pepper, and marking them briefly on both sides on the hottest part of the grill. Next, I brush on a generous amount of barbeque sauce, move the ribs to a cooler part of the grill with indirect heat, cover them and then cook the ribs until the sauce gets tacky, about 10 minutes.

The result are delicious, sticky and delightful baby back ribs that are fun to eat and taste amazing. I always serve extra barbeque sauce on the side and have plenty of napkins available, as well as a bucket to throw the bones.

I like to serve my ribs with some charred sweet potato discs. These are easy to make are great for plating just about anything because you can stack them any way you want.

Wrap a sweet potato in a paper towel, stick it a few times with a fork and then microwave it for 10 minutes. After it’s cooled, cut it into cross sections, spray them with pan spray, season them with salt and pepper, then put them on the hottest part of the grill until they get a nice char.

You can easily make these way ahead of time and just reheat them whenever you’re ready to use them. They are great for adding height to a plate or giving a dash of color. Plus they taste great!

Charred corn on the cob naturally goes with ribs, of course, but the final part is a cole slaw. The acidity of the vinegar cuts the fat in the pork ribs, so the two pair perfectly together.

This baby back rib platter is the perfect start to what hopefully will be a long and rewarding backyard grilling season!

Asian Cole Slaw

2 cups Napa cabbage, sliced thin

1 carrot, peeled and grated

4 radishes, grated

1/4 cup rice wine vinegar

1 TBS sesame oil

2 TBS Extra virgin olive oil

2 TBS honey

Sea salt

Fresh cracked black pepper

1. Combine cabbage, carrot and radish in a mixing bowl. In a separate bowl, whisk together the vinegar, sesame and olive oils and honey. Taste the dressing so that it is balanced between sweet and tart.

2. Dress the slaw with the dressing and season with salt and pepper. It tastes better if you refrigerate it for at least an hour before serving it.

What are your favorite things to cook out? Share your ideas in the comments section below. And thanks for looking at my blog!